A safe, trauma-informed space for healing from abuse, anxiety, and the weight of your past, accessible wherever you are.

Explore what I offer

Workbooks Self-paced

$10-45

Individual Counseling

Please visit services page

Workshops

Price varies on length of the workshop

Who am I

I'm a trauma survivor, life coach, and pre-licensed counselor based in Montreal, Canada. My journey has been shaped by resilience, pain, healing, and the deep desire to break generational cycles. I specialize in trauma-informed care, stress management, and personal development, blending my training with the wisdom that comes from lived experience.

As a mother of two, an artist, and a poet, I believe in showing up authentically, turning pain into purpose, and creating space for others to feel seen and heard. I founded Inner Light Therapy to offer a safe, compassionate space for healing,where people can find their voice, reconnect with their inner strength, and begin their journey toward wholeness.